🌊 Sea Moss & Soursop Wellness Journey

3-Month Transformation Tracker

✨ Nurturing Your Body with Nature's Gifts ✨
DaySea MossSoursopNotes

🥗 Foods That Naturally Lower Cholesterol

🥑 Avocados
🫘 Black Beans
🥦 Broccoli
🌰 Almonds & Walnuts
🐟 Salmon & Mackerel
🫒 Olive Oil
🍎 Apples
🫐 Blueberries
🍠 Sweet Potatoes
🥬 Leafy Greens
🌾 Oats & Barley
🧄 Garlic

💖 Daily Affirmations

"I am worthy of vibrant health and abundant wellness."